Rice

Hi,

I don't eat rice everyday, but do it a few times a week.
I also didn't know about this problem.
What I would say is that a variety is always good in your diet
I was surprised how much rice Japanese people eat, actually, when I first arrived here.

Rob

My opinion

When I read this article, I was shocked at the thing that eating white rice increases the risk of type two diabetes. I love white rice very much and almost I eat it everyday. I don't want to be diabetes, so I try to eat brown rice.

My opinion

I also think this article is very interesting.
I didn't know that eating white rice and brown rice is very good for our health. I always eat white rice but I think I should eat brown rice.

Danger of eating white rice

I am surprise to read this article, too because eating white rice increase risk of Diabetes.
I extremely love to eat white rice, but this is root of Diabetes. To keep my body healty, I think that I eat brown rice every day. In my opinion, this article is very interesting.

My opnipn

When I read this article, I was surprised by white rice increase the risk of diabetes. Among one week, I eat white rice for 2-7 days. So I had went ahead through the way to the diabetes. It's too dangerous. I take care of to eat not only white rice but also brown rice.

Eating White Rice Increases Risk of Diabetes

I think this article is very interesting. I was surprised to know that eating white rice increases the risk of type two diabetes,but eating brown rice reduces the risk of the disease. I almost eat white rice as the staple food.I believed that white rice is good for our health.We can choose two rices,but I think almost all people choose white rice.I want to eat brown rice as often as I can for my health.

How do you think about that?

Answer
exercise 1
1 h, 2 d, 3 f, 4 b, 5 g, 6 J, 7 c, 8 e, 9 a, 10 I

exercise 3
Q1 More than two hundred twenty million people worldwide have diabetes.
Q2 Because of the oil-rich layer of bran.